Family & Wellness Groups & Circles

A support circle for mental wellness meets the last Monday evening of each month. It is a safe space to share and explore the issues, the hopes, the fears and anxieties; the multitude of challenges in our everyday living along with the joys of overcoming obstacles on the mental health spectrum. Participants speak from their own story about strategies they have learned or experienced as a support to another on.

Please contact Rob Steele via the church office to receive the Zoom meeting link.

Grief and Loss is very much an individual experience. Suddenly One is a grief support group that meets the last Friday morning of each month to share in the common experience of loss in one’s life. A check in to see how everyone is doing usually leads into a discussion of coping strategies and conversation from a participant’s own story. Each month a theme is often discussed, such as holidays or special family celebrations, and those experiences of compounding grief which can trigger the roller coaster of emotions. All are welcome regardless of the length of time since the loss occurred.